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Why Rest Days Are Crucial For Your Workout Routine
For many of us, rest days are like the forbidden fruit of…
Let’s Talk About Joining a Gym When You’re Plus-Size
It’s a constant joke that I was athletically challenged most of my…
5 Ways We’re Changing Our Workout Routines for Summer
You go to the same gym every day, do the same type…
The Workout Motivation Tips Our Editors Swear By
For a lot of us, there’s no better feeling than knowing you…
Fitness Tips To Follow if You Hate Working Out
I have certainly never been like Khloé Kardashian or Kelly Ripa whose…
