Lifestyle
How can Kegel balls help with prolapse?
Restoring and maintaining women's health requires a comprehensive approach, especially when it comes to such a delicate issue as pelvic…
Sex
5 Habits That Can Boost Your Sex Life
Sometimes, it can seem like we’re all being told everything we should be doing. Eat…
Sport
Strength Training or Cardio: Which Should You Focus On?
There’s one question that trainers get more often than any other: “Should I be focusing more on strength training or…
Finance
17 Interview Red Flags To Look Out For
We all know that job interviews are supposed to be an opportunity…
10 Ways to Level up Your Career by Next Week With Skillshare
We’re officially more than halfway through the year (literally how?), and that…
How Meditation Can Help You at Work
They say if you love what you do, you’ll never work a…
Latest News
How Mindfulness Can Help Level Up Your Finances
If you often feel like you have money on your mind, you’re not the only one. After all, finances are a major part of life,…
Is Being a Pillow Princess That Bad?
Some weeks ago, I came across an older article on Cosmopolitan titled 7 Signs You’re a Total “Pillow Princess” in Bed. I was enthralled by…
10 Ways Yoga Drastically Changed My Life
Thanks to mainstream media, many of us know yoga as a workout that involves breathing, different poses, and stretching. However, yoga actually originated in India…
7 Things Successful Women Use Their Tax Refund For
There are never any real fans of tax season (besides your accountant and the IRS, of course) when it rolls around each year. Although tax…
All of The Starbucks Fall Drinks, Ranked
Last fall, our team decided to embark on a journey—some might call it the journey of a lifetime. Every time a new season rolls around,…
How to Create (and Maintain) a Workout Routine You’ll Love
Let’s be honest, when it comes to having real and lasting results with your workout routine, the most important factor isn’t what you do but…
